With the colder weather upon us, I have remembered just how much I like soups and how healthy they are for you!

I’ve decided to change the rules a bit and add soups to the weekly goal of having 3 salads-as-a-meal. The new goal is to have 3:

I don’t see any reason why you can’t have smaller portions and combine the two, having a meal with a soup and salad.

 What is your favorite soup recipe?

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Article tags: cold weather, healthy, meal, rule of 3 diet, soups

Posted: November 7th, 2007 under Rule of Three Rules.
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