Bulgur Buckwheat Pancakes

These are fabulous!!!  They are perfect with a teaspoon of peanut butter and a drizzle of real maple syrup.  The kids have been asking for these every morning.  I’ve made them with vanilla soy milk and regular 1% milk with a dash of vanilla.  Both were great. 

Ingredients:

3/4 C Hodgson Mill buckwheat pancake mix
3/4 C leftover Hodgson Mill Bulger Wheat with Soy Hot Cereal (cooked)
1 Omega 3 egg
1 C Vanilla Soy Milk (or 1 C 1% milk with 1 tsp vanilla)
1tsp cinnamon
2 oz. chopped walnuts
1T oil
1T applesauce

Preparation:

Mix all ingredients in a large bowl and let rest for 5 min.  Spay a large skillet with cooking spray.  Cook on medium heat, using about 1/4 cup of batter for each pancake.  Cook until bubbly in the middle and dry-looking around the edges.  Flip and brown the other side. 

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