Pingback from The Rule of Three Diet » Week One
Time: September 16, 2007, 7:27 pm

[...] Snack: 3 almonds (my kids ate the rest) Cucumber 2T Hummus [...]

Pingback from The Rule of Three Diet » Week 1, Day2
Time: September 18, 2007, 6:59 pm

[...] Hummus Snack:1oz. [...]

Pingback from The Rule of Three Diet » Rule of Three Diet Tips and Strategies
Time: September 18, 2007, 8:21 pm

[...] half in the middle of your week.Store your veggies in a veggie tray with a healthy dip close by (Hummus, bottles of light dressing, black bean dip, etc.) This is a ready-made munchie for when you are [...]

Pingback from The Rule of Three Diet » Week 1, Day 4 - I Want a New Scale
Time: September 19, 2007, 9:04 pm

[...] 1/4 Cucumber 1tsp Hummus ½ C leftover Chicken Salad 5 [...]

Pingback from The Rule of Three Diet » Week 2, Day 1: Steping it up
Time: September 20, 2007, 5:26 pm

[...] Lunch: Turkey wrap: 1 large tomato basil tortilla, Horseradish mustard, 1/2 large tomato, 1/4 avocado, 1 oz. deli turkey slices, 3 large lettuce leaves, 1 slice FF swiss cheese (I HATE fat free cheese, but the Kraft brand of FF slices is very creamy, and melts well)   Snack: Cucumber 2T Hummus [...]

Pingback from The Rule of Three Diet » Week 2, Day 1: Stepping it up
Time: September 20, 2007, 6:54 pm

[...] Snack: Cucumber 2T Hummus [...]

Pingback from The Rule of Three Diet » Week 2, Day 2: Seize the Day
Time: September 20, 2007, 8:07 pm

[...] 1 can spicy V8 juice 1 C Trader Joe’s Organic Creamy Tomato Soup 1/2 grilled cheese sandwich: 1 slice regular whole grain bread, 1 slice [...]

Pingback from The Rule of Three Diet » Week 2, Day 3: Stumped on Salads
Time: September 24, 2007, 1:13 pm

[...] C mushroom cous cous 2 oz. leftover Sicilian Chicken Snack: 1 C baby carrots 1/2 C Hummus 2 glasses [...]

Pingback from The Rule of Three Diet » Planning Ahead
Time: September 24, 2007, 9:05 pm

[...] ½ C Hummus ½ C baby carrots 1 diet cherry [...]

Pingback from The Rule of Three Diet » A Day of Rest
Time: September 24, 2007, 9:08 pm

[...] Snack: 1 dark chocolate Hershey Kiss Cucumber: 1/2 with 1/8 C leftover chicken salad, 1/2 with 1T Hummus [...]

Pingback from The Rule of Three Diet » Woo Hoo!
Time: September 25, 2007, 6:38 am

[...] Snack: ½ C baby carrots ½ cucumber ¼ C Hummus [...]

Pingback from The Rule of Three Diet » Flat Buns
Time: September 25, 2007, 12:36 pm

[...] 1/2 cucumber 1 T Hummus 1 oz. [...]

Pingback from The Rule of Three Diet » Ouch!
Time: September 27, 2007, 8:08 pm

[...] 1/2 cucumber 1T Hummus 1 spicy [...]

Pingback from 3 days of fun = 3 pounds on the buns! | The Rule of Three Diet
Time: October 4, 2007, 10:32 pm

[...] Snack: cucumber 2T Hummus [...]

Pingback from The Goblin Squatter | The Rule of Three Diet
Time: October 5, 2007, 8:30 pm

[...] cucumber 2T Hummus 1 Diet [...]

Pingback from Vanity Sizing: What a Crock. | Rule of Three Diet
Time: October 9, 2007, 10:32 pm

[...] Snack: cucumber w/ 2T Hummus [...]