Today is Sunday. I don’t work out on Sunday. I think you need at least one day of rest from fitness.  I do plan on staying on my diet, though.  I know there are some people that ‘take the weekend off.’  I don’t think the weekend should be a free-for-all.  Why would you want all your hard work the rest of the week to be lost on two days?  Anyway, I try to maintain that Sunday is family day in our house.  We try to spend the day together and fit in at least one family activity in the middle of all the household chores we have to catch up with.  Today our family activity was going to the mall to get the kids some Fall clothes, and then out to dinner.  I am motivated.  I have no desire to cheat tonight. 

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Article tags: Balsamic Parsley Pesto, Chicken Salad, Grilled Vegetables, Houlihan's, Hummus, Rule of Three Diet

Posted: September 9th, 2007 under Daily Journal.
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